Blue Star Nutraceuticals Whey-Smooth Protein Shake 4 LB
How do I dose Whey Smooth for the best results?
Most fitness enthusiasts aim for 1 gram of protein a day for each pound of their bodyweight. For example, a 180lb person would consume 180g of protein a day. We recommend that any protein you don't get from food should be supplemented with Whey Smooth for best results!
How does Whey Smooth taste?
Amazing, with 5 delicious flavors to choose from!
What do I mix Whey Smooth with?
Feel free to mix Whey Smooth with your favorite beverage. We recommend ice-cold water but many users experiment blending with fruits, berries, milk, juice and even adding it into their favorite recipes for an added protein kick.
What is the so different about blended proteins?
Blended proteins are absorbed at different rates. Whey Smooth delivers a blend of 5 unique proteins including Whey Isolate, Concentrate, Hydrolysate, Micellar Caseinate, and Egg White, which digest and are absorbed by the body for up to 8 hours, providing your muscles with protein all day long!
Increased Thermogenesis - Protein causes a great increase in thermogensis (calorie burning) than either fat or carbohydrates. Research indicates that substituting out some carbohydrate (bread, pasta, sugars) from your daily intake and adding back an equal amount of protein can increase thermogensis by 100%.
Increased Fat Loss - Research has shown that a high protein diet will produce more fat loss compared to a high carbohydrate diet. In a head to head comparison the average fat loss for high protein diets was 56% greater than for a high carbohydrate diet. This is the result of a combination of increased thermogensis, increased satiety, decreased carbohydrate consumption and appetite control.
- More Sustained Energy During the Day
- Leaner, Tighter Muscles
- A Faster Metabolic Rate
- Appetite Suppression
- Healthy Skin, Hair and Nails
- Improved Recovery, and more